Chiropractic Care Basics
, by : ForestvilleChiropractic

Chiropractic Care Basics

It’s likely you know at least one or two people who make regular visits to a chiropractor, and it’s also likely these people swear by the benefits of chiropractic care. So, what is chiropractic care all about? And, more importantly, is it right for you? Here are chiropractic care basics to help answer your questions:

Pay attention to the way your sleep position can lessen back problems. Put a pillow so that it is under your head and shoulders. Place a rolled up towel beneath your neck and knees to maintain the natural curve of your body’s main three curves stabilized. You should also have a more comfortable mattress.

TIP! You should not expect one treatment at the chiropractor to solve all your back problems. You may feel a great sense of relief at first, but you can only really heal your problem if you continue to see a chiropractor.

Who gets chiropractic care?

Anyone may go to a chiropractor for treatment, regardless of age, and for a wide variety of reasons. People with back pain often seek the treatment of a chiropractor, but so do people with asthma, headaches, diabetes, allergies, stomach ulcers, and many other common ailments. If you think chiropractic care might be a good solution for you, then it never hurts to schedule a consultation.

Ask your regular physician if they can refer you doctor to recommend a quality chiropractor. Even if you don’t need a referral, your doctor can suggest a good chiropractor.

TIP! Choose a chiropractor that answers your questions.  If you’re not sure who you should trust… ask your friends and family who they see!

What can you expect at the chiropractic office?

Any chiropractic session includes an alignment of the vertebrae. This is where the chiropractor works the muscles around the spinal column, as well as the positioning of your back and joints, in order to correctly align all of your discs, relieving pain and pressure in the process. It is not unusual to experience some soreness after the alignment, which will subside with time. Additionally, many chiropractors offer extra therapeutic services in their office for the treatment of back discomfort and stiffness. These include deep tissue massage and acupuncture.

TIP! You can use a cervical pillow for neck support when sleeping. They let your head drop back instead of normal pillows pushing your head being pushed forward.
pillow

How does chiropractic care work?

When the chiropractor aligns your spine, the goal is to free up ample space in between your vertebrae for optimal nerve conduction. By alleviating the pressure on your spinal cord, often caused by swelling and/or bulging or herniated discs, the nerves are able to communicate effectively with the rest of the nervous system. This can relieve many common health conditions, many of which have nothing to do with the back, itself.

Don’t carry your wallet in your pants’ back pocket. Many men put a wallet in back pockets because they do not know it can harm their lower back. Carry your wallet in a front pocket.

TIP! While your primary care physician knows a lot about your body, their understanding about other therapies can be limited.  Chiropractors have substantial education to determine whether or not chiropractic care will benefit your case. Don’t hesitate to go to the chiropractor first.  They will refer you out to another specialist if and when it’s necessary.

How much does chiropractic treatment cost?

The cost of your treatment will vary depending on what kind of care is required. Any time you are a new patient, you can expect that the doctor will take some extra time with you going through a thorough medical history, as well as an extensive physical examination.

TIP! Don’t sleep directly on the front side or your stomach if you have back problems. This makes it so the spine beyond its natural alignment.

As you can see, there are many reasons to visit a chiropractor, and many benefits to be had from chiropractic care. Consider these chiropractic care basics to determine if seeing a chiropractor is right for you.

Contact Dr. Mierzwa today at 716-965-4343.